Hip Pain, Injury & Arthroscopy in Frisco, TX

Board-Certified, Fellowship-Trained Sports Medicine Hip Specialist

Hip pain makes walking, sitting, work, and sports a challenge. Nathan Boes, MD is a board-certified orthopedic surgeon and fellowship-trained in Sports Medicine, providing comprehensive hip care to patients in Frisco and the North Dallas area. He starts with conservative care and uses hip arthroscopy and other advanced procedures only when they’re clearly the best path to durable function.

Caring for patients from Frisco, Plano, McKinney, Allen, Prosper, Little Elm, The Colony, and across North Dallas/DFW.

Nathan Boes MD

Common Hip-Related Conditions & Injuries

Adhesions
Scar tissue restricting motion after injury or prior surgery.
Chondral Injuries
Focal cartilage defects leading to sharp or activity-related pain.
FAI (Femoroacetabular Impingement)
Extra bone on the femur (cam) and/or socket (pincer) that pinches the labrum and cartilage.
Hip Bursitis (Greater Trochanteric Pain)
Lateral hip pain from bursa and/or IT band irritation.
Hip Instability
Capsular laxity or structural factors causing a sense of giving-way.
Hip Synovitis
Inflamed joint lining (often after overuse or injury) with aching and stiffness.
Labral Tears of the Hip
Rim cartilage injury causing groin pain, catching, or clicking.
Muscular Weakness/Pain
Hip flexor, gluteal, or core deficits that overload the joint.

Hip-Related Treatments & Procedures

Non-Surgical Care

  • Activity modification & graded physical therapy (mobility, hip/core strengthening, gait mechanics)
  • Targeted injections when appropriate (e.g., bursa or joint)
  • Anti-inflammatory strategies and load management

Hip Arthroscopy & Soft-Tissue Procedures

  • Arthroscopy — minimally invasive camera-guided treatment for labrum, cartilage, and bony impingement.
  • FAI Correctionfemoroplasty (cam) and/or acetabuloplasty (pincer) to relieve impingement.
  • Labral Repair/Reconstruction — restores labral seal for pain relief and stability.
  • Capsular Plication/Repair — tightens the capsule for hip instability or hyperlaxity.
  • Synovectomy — removes inflamed synovium for persistent synovitis.
  • Lysis of Adhesions — frees scar tissue to recover motion after injury or prior surgery.
  • Chondroplasty / Cartilage Restoration — smooths damaged cartilage or restores focal defects (technique tailored to lesion and patient).
  • Endoscopic Bursectomy / IT Band Lengthening — for recalcitrant trochanteric bursitis when non-operative care fails.

Arthritis & Joint Preservation

When arthritis is advanced, joint-preserving strategies are discussed first; if needed, patients are counseled on options outside the scope of hip arthroscopy.


Personalized Treatment Plans for Every Patient

Evaluation & Diagnosis 

  • Thorough history and hands-on exam (impingement tests, gait, core/hip strength)
  • X-rays to assess shape and alignment; MRI (often arthrogram) when labrum/cartilage detail is needed
  • Clear explanation of findings with a step-wise plan aligned to your job, sport, and goals

Non-Surgical Care Comes First 

  • Structured PT for mobility, hip/cores strength, and movement retraining
  • Activity modification with return-to-run/return-to-sport progressions
  • Anti-inflammatory strategies and targeted injections when appropriate
  • Education on posture, ergonomics, and training load

Surgical Expertise (When Needed)

For patients whose pain or mechanical symptoms persist, Dr. Boes offers hip arthroscopy and soft-tissue reconstruction designed to relieve impingement, repair the labrum, protect cartilage, and restore stability—paired with a detailed rehab pathway.

Sports Medicine Insight for Every Patient

Trained at the Steadman Hawkins Clinic of the Carolinas, Dr. Boes cared for MLB, NCAA, and professional teams and spent time in Auckland, New Zealand treating rugby and cricket athletes. That performance-level experience informs safe, efficient return-to-play programming for Frisco/North Dallas patients—from student-athletes to active adults.

Nathan Boes MD Hip Orthopedics

When to See a Hip Specialist

  • Groin or lateral hip pain limiting daily life, sport, or sleep
  • Painful clicking/catching, stiffness, or restricted motion
  • Symptoms that persist despite 2–6 weeks of rest/OTC care
  • Prior hip surgery with ongoing pain or motion loss

Next step: Request an evaluation with Nathan Boes, MD in Frisco, TX.

Schedule an Appointment Today

Why Choose Dr. Boes for Hip Care

  • Board-Certified Orthopedic Surgeon (ABOS)
  • Fellowship-Trained in Sports Medicine with advanced hip arthroscopy experience
  • Expertise across FAI correction, labral repair/reconstruction, capsular plication, synovectomy, lysis of adhesions, cartilage restoration, and bursectomy/IT band procedures
  • Leader & educator: AAOS • AANA • AOSSM • ASES; AOSSM Council of Delegates (TX)
  • Honors: AOA Medical Honor Society; ASES Mark Frankle Fellow for Healthcare Advocacy
  • Care philosophy: conservative first; surgery when it meaningfully improves function and durability
  • Local access to imaging, therapy, and follow-up in Frisco with coordinated care across North Dallas
Nathan Boes Shoulder Arthroscopy

Hip Injuries & Treatment: Frequently Asked Questions

What is FAI and how is it treated?

Femoroacetabular impingement occurs when extra bone on the femur and/or socket pinches the labrum and cartilage. Care starts with therapy and activity changes; persistent symptoms may benefit from arthroscopic FAI correction with labral repair.

Do all hip labral tears need surgery?

No. Many improve with targeted PT, mechanics training, and activity modification. Surgery is considered for ongoing pain, catching, or mechanical symptoms—especially with associated FAI.

What is capsular plication?

A procedure that tightens the hip capsule to address instability or hyperlaxity, often performed during arthroscopy and followed by a structured rehab plan.

Can hip bursitis be cured without surgery?

Often, yes. Therapy, load management, and selective injections can resolve most cases. Recalcitrant pain may benefit from endoscopic bursectomy and/or IT band lengthening.

What is synovitis and why does it hurt?

It’s inflammation of the joint lining that causes aching and stiffness. Treatment includes rest, anti-inflammatory strategies, and therapy; persistent cases may need arthroscopic synovectomy.

What are “adhesions” and how are they treated?

Scar tissue can limit motion after injury or prior surgery. Early rehab is key; persistent stiffness may require arthroscopic lysis of adhesions.

Am I a candidate for cartilage restoration?

If imaging shows a focal chondral defect (not widespread arthritis), options like chondroplasty or cartilage restoration techniques may help. Suitability depends on lesion size/location, hip shape, and activity goals.

What imaging do I need for hip pain?

 X-rays assess shape/alignment. MRI (often with arthrogram) evaluates the labrum, cartilage, and capsule. Imaging is ordered based on exam findings and symptoms.

How long is recovery after hip arthroscopy?

Most patients return to desk work within 1–2 weeks; sport progression is stepwise and depends on the procedure. Many resume higher-level activity in 3–6+ months with consistent rehab.

Do you treat athletes and non-athletes?

Yes. Dr. Boes tailors plans to student-athletes, weekend warriors, and active adults throughout Frisco and North Dallas.

Hear What Dr. Boes' Other Patients Have to Say

Move With Confidence Again

Schedule an appointment with Nathan Boes, MD—serving Frisco, Plano, McKinney, Allen, Prosper, Little Elm, The Colony, and nearby North Dallas/DFW communities.

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Or Call Our Office at 972-383-9136